Health Department Chief Explains How You Can Protect Yourself Against Corona

The outbreak of the novel coronavirus (COVID-19) has caused widespread concern and panic across the globe. With the number of cases increasing every day, it is important to take necessary precautions to protect yourself and your loved ones from the virus. In this article, we will discuss the advice given by the health department chief on how to protect yourself against Corona.

Wash Your Hands Frequently

One of the most effective ways to prevent the spread of the virus is to wash your hands frequently. Use soap and water and scrub your hands for at least 20 seconds. Make sure to wash your hands before and after eating, after using the bathroom, after blowing your nose, coughing or sneezing, and after touching any public surfaces. If you don’t have access to soap and water, use an alcohol-based hand sanitizer that contains at least 60% alcohol.

Avoid Touching Your Face

The virus can enter your body through your eyes, nose, and mouth. Avoid touching your face, especially if your hands are not clean. If you need to touch your face, make sure to wash your hands first.

Practice Social Distancing

Social distancing is the practice of staying away from other people to prevent the spread of the virus. Avoid large gatherings and crowded places. Keep a distance of at least 6 feet from other people. If you need to go out in public, wear a mask to protect yourself and others.

Cover Your Mouth and Nose When You Cough or Sneeze

Cover your mouth and nose with a tissue or your elbow when you cough or sneeze. Dispose of the tissue immediately and wash your hands. If you don’t have a tissue, cough or sneeze into your elbow.

Clean and Disinfect Frequently Touched Objects and Surfaces

The virus can survive on surfaces for several hours or even days. Clean and disinfect frequently touched objects and surfaces such as doorknobs, light switches, countertops, and phones. Use a disinfectant that is effective against the virus.

Stay Home if You Are Sick

If you are feeling sick, stay home and avoid contact with other people. If you have symptoms such as fever, cough, and difficulty breathing, seek medical attention immediately. Call your healthcare provider before visiting a clinic or hospital to prevent the spread of the virus.

Get Vaccinated

Vaccines are one of the most effective ways to prevent the spread of infectious diseases. Get vaccinated against COVID-19 when it becomes available to you. Vaccines are safe and effective and can protect you and your loved ones from the virus.


In conclusion, protecting yourself against Corona requires taking necessary precautions such as washing your hands frequently, avoiding touching your face, practicing social distancing, covering your mouth and nose when you cough or sneeze, cleaning and disinfecting frequently touched objects and surfaces, staying home if you are sick, and getting vaccinated. By following these guidelines, you can protect yourself and your loved ones from the virus and help prevent the spread of the disease. Remember, we are all in this together, and we can overcome this pandemic by working together and taking necessary precautions.